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UPCOMING RAW FOOD PREP CLASSES


Spring Into Freshness
Draegers Cooking School, San Mateo
Saturday, March 10, 2012 , 11 am
$50.00

Click Here to Register

Shaved Asparagus Salad with “Pine Nut Parmesan”
Whirled Pea Dip with Buckwheat Flatbread
Creamy Parsnip Soup
Sunflower Croquette with Cashew Aioli
Cauliflower and Oyster Mushroom Couscous
Raw Chocolate Walnut Brownies
Raw preparation techniques will be used.
 


PERSONAL CHEF SERVICES
$50 Minimum Order
$10 Container Deposit (Refunded upon return of reusable containers)
$10 Delivery in SF ($5 to Mission, Noe, Castro, or Bernal or Portero)
$20 East Bay, Marin, Peninsula

Liquid Cleanse $30
1/2 Gallon Green Juice
1 Quart Detox Lemonade
1 Quart Hazelnut Milk
(Enough for 1-2 days of detox, weight loss, and increased energy)

Drinks by the Pint
Daily Green Juice $7
(Kale, Cucumber, Celery, Apple, Lemon, Ginger)

Detox Lemonade $5
(Lemon, Cayenne, Agave)

Cosmopolynesian $5
(Hibiscus, Lemongrass, Ginger, Orange, Agave)
Chocolate Banana Shake $
(Hazelnut Milk, Banana, Agave, Raw Cacao)


Good Grubs
Fennel Apple Red Cabbage Slaw $6
Creamy Parsnip Soup $6
Beet Around the Bush  $6
(marinated kale in a nest of shredded beet)

Sunflower "Tuna" Stuffed Avocado  $10
Collard Green Spring Rolls, Mango Dipping Sauce $10
Turnip Potstickers, Ponzu Suace $10
Zucchini Fettuccini, Cashew Alfredo $10
South East Asian Mushroom and Walnut Lettuce Wraps, Daikon and Mango Slaw  $15
Portabello Veggie Filipino Adobo, Rutabaga "Rice" $15

Guilt-Free Desserts
Walnut Cashew Brownies $10
Personal Apple Pie $10
Cashew Lemon Cheesecake $10

ALSO:  
Event Catering
Cocktail Services
Private & Group Cooking Lessons

For More Details / To Place Order:
Phone: 415 948 7212
Email: rawfood4u@yahoo.com